Be Introduced to Your Pulse

Be introduced to your pulse. Know your rhythm. Learn more about how you flow when you silence the noise and hear what your breathing sounds like. Make room for your clarity. Get keen about you. Be attentive to the dimensions of you. Before you think to yourself - "I already know about me" or before you become discouraged (if this is you), let me ask you this. Did you know? We often assume things about ourselves, later finding out, there's more to discover. Especially when you consider your things that have been forgotten, suppressed, taken for granted, not considered, unknown and so forth. Deciding to be expansive with your mental approach equips you with having a broadened perspective for strategizing all types of gameplans.

This pop-in blog is meant for you to get clarity because:

• You become more attentive to the dimensions of you
• You get honest about the assumptions you've made about yourself
• You realize there is always more to discover
• You realize your pulse is a great place to begin

You are also reminded to identify with what resonates with you:

• emotional wellness
• social emotional well-being
• self-awareness and clarity
• inner rhythm and personal growth
• mindfulness and stillness
• reconnecting with yourself
• discovering your inner pulse
• intentional living
• emotional clarity for adults
• self-reflections practices
• personal development for seasoned souls
• silence the noise
• inner peace and grounding

This blog has some language that resonates with the Podcast "Power of Solitude - Social Emotional Well-Being".  Season 6 Episode 4.