Kim makes us aware that we should take inventory of how we're producing for ourselves and others, on an hourly basis. She reminds us that we willingly give our attention to so many other things, when we get distracted by frequent notifications. She continues by telling us how easy it is to support and observe other people's stories and successes, while we lack that same attentiveness for our own accomplishments. Kim asks us to track our daily hours for one week, by listing what we do, and not w...
Kim gives us thorough insight of how our mere words affect other people, in a manner where unintentional weight/oppression/suppression is applied. She goes further to explain how our defaulted entitlement thinking and our ego's are injected into our conversations, even when we're not cognizant of it. Kim talks about how we're unknowingly mindless when we disregard our impact on others (during our conversations), because we're so focused on being mindful of our fulfillments. Kim shares that we mu...
Kim explains that wanting to want something is merely placing the emphasis on really wanting it, but not enough to do something about it. She speaks about how necessary it is to be 'all in'. She goes further to talk about how our stories help to propel others to live out their stories. Kim notes five things as being necessary for being 'all in' with our connected stories. 1) Show up and put the required work in. 2) Flexibility is the name of the game. 3) Give grace to yourself first in many case...
Kim takes us on her journey as she communicates about being intentional to orchestrate your own birthday celebration, and how it rewards you. She recently celebrated her birthday on May 5th where she prepared a number of things for herself; even with family and friends having their own agenda for her. Kim explains, with them respecting her requests, it allowed for her to spread her wings to do exactly what she planned. It's clearly communicated by Kim that she took an holistic approach to satisf...
Kim acknowledges that it’s challenging, distracting, and overwhelming during this COVID-19 season. She stresses how important it is to continue showing up, staying connected to people, and self-nurturing. She goes further to tell us how we can do that, and how rewarding it will be. @EnhancemintsByKimLLC
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Kim illustrates how we unknowingly dismiss people based on us not recognizing their capacity within their container. She continues to explain that our capacity within our containers may not be equivalent, while we're interacting with one another. Her analysis demonstrates how so many of us either show up as feeling belittled (without admitting it), or we decide not to show up at all (being frustrated). Kim suggests that our ego is the methodology we're using to dismiss people, where the measure ...
Kim gets us to consider what will be said about us when we’re gone. She suggests that we should accommodate people as the opportunities present themselves. She goes further to say, we should believe we’re the answer to someone else’s problem. Kim says, as we show up for each other time and time again, we’re building a legacy to be remembered for.
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Kim optimizes how often we abandon and dismiss our ideas on a daily basis. She continues by making us aware that we’re surrounded by so many other people’s ideas that were realized to full fruition. These ideas and innovations, in so many ways, became inventions. She compares our abandoned ideas to personal dimmed lights that result in unfulfilled living; leaving us wondering what if... She speaks about the differences between a dim light and a shining light, informing us that both lights have t...
Kim stresses the importance of being definitively intentional to start your day with a personal declaration, disallowing 'bull-crap' to be seeded into your life by someone else. She continues, with saying it's necessary to name and speak (out loud) the things (already identified) that need to be shut down or purged. Kim drives her point home with optimizing consistency as a key component for your transitional posture. She states that the seeds of 'bull-crap' aren't needed for your beautiful gard...
Kim shares her Kimology IAE method to help with staying on track & staying focused when: You feel like you're challenged with being stable-minded when you have a lot to complete. You're challenged with being at peace with your thoughts while you attempt to tackle your assignments. You're challenged with accomplishing your tasks and goals. Kim discusses her own personal challenge, as she reveals how she benefitted from her Kimology IAE (Identify/Assess/Enhance) method. She uses this as a tool wh...
Kim explores scenarios of being in control over life situations, or at least when you believe you are, only to find out things may be different than what you believed. She goes further, as she speaks about giving yourself the grace and the space to work things out. Kim's IAE (Identify/Assess/Enhance) tool is used as a method to show how a real-life problem was attended to with transformational benefits.
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Kim shares how you can choose to be present in the real-time moment for people; showing up for them to be seen and heard. She explains how necessary it is to be attentive with an urgency for people when they're emotionally stretched; comparing it to the attentiveness that's shown for an accident victim. Kim drives her point with mentioning the tone that should be set - simply by presenting with a calm, stabilized, and coherent demeanor. Kim credits this mindset of seeing and hearing people, with...
Kim challenges you to explore new lifestyle options by incorporating and adapting them into your life. She optimizes the notion for expanding your mental, emotional, and physical perspectives with mindset shifts for transformational living. Kim explains that, with being multidimensional, we can handle these adjustments. ---
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Acquire tools that Kim shares for your confidence building so you will show up how you really want to. Learn how to create necessary boundaries that will dismantle the entitlement demeanor of those that show up within your space. Take note of how Kim conveys the need to implement the gift of consistency for your transformational living. The song ‘On Your Face’ - sung by Earth, Wind, & Fire is referenced in this episode.
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You get to hear the significance of how your body responds favorably by merely reconnecting or recapturing with an old friend. You're reminded to cherish and honor who and what you have in your right now moment. The isolations due to COVID-19 should not rob you from reaching out and simply making a phone call to enjoy some good old fashioned laughter. It's referenced as being good for the soul. Kim shares her method of building herself up by speaking healthy language to herself, and she also men...
Hear the processing for overcoming your mountain(s); whatever is hindering or suffocating you. Learn how to work through facing your mountain(s) by speaking to it with foundational affirmations and building yourself up for the challenge in real-time. Listen to the tools that Kim shares - making you aware of what's required for the journey. See and believe your personal transformation for the journey.
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A plethora of life mints are unpacked and optimized for personal development, by choosing not to be offended from other people's disdain. Valuable life lessons are discussed, like internally thanking people for exposing themselves to you when they're limited to tolerating you instead of celebrating you. Some of the highlighted mints are: your perspective, thinking as why not me vs. why me, being better vs. bitter, being resilient... all of which propels you to live being an advanced version of ...
You get to hear the intimacy of self discovery in the form of being vulnerable, truthful, and honest about who you are. It's conveyed from the perspective of what you're feeling in your 'right now moment. This 'right now moment' is expressed as a true essence of what your 'real-time' truly is, and how you can benefit from embracing your real feelings of fear, hurt, pain, awkwardness... and allowing it to propel you to an advanced version of yourself. You get to hear how: 1) showing up for your...
Time to reflect on how you’re deciding to live in 2021 - UP (even when life happens) or DOWN. Choose to accept your downs, while also being aware that many times they’re merely opportunities to be stretched, pressed, and blessed.
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You get to optimize your communication, listening, and hearing skills, while focusing on how they impact the people you’re interacting with. Improvement suggestions are added for daily transformational living.
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kimberly-costner/support
