Podcast Episodes

Kim tells us about how taking on the mindset to embrace living with self-doubt was instrumental in building her confidence. She explained that being realistic to know, since she’s not positioned to say she will never have to deal with self-doubt for the rest of her life, she has learned to appreciate her coexistence with it. Kim does a verbal demonstration, and she tells her personal story of how her self-talk hindered her progression. She then learned how necessary it was to be honest about the...

This episode is packed with Kim's illustration making us aware, we're capable of being cradled by our conditions. She tells us how her experience(s) with this happening, has left her feeling bad from the loss of loved ones, and during pandemic mishaps. Kim shared examples of how her demeanor during these times resulted in her self-talk bringing her down. She identified the need for her to flip the script by speaking better serving words to herself, resulting in her being uplifted, encouraged, a...

Kim uses the illustration of a baby being born, growing, and meeting the expected milestones within their lives, as she compares these milestones of a child with specific points of an adults' life transitions or lack thereof. She continues by making us aware that, these milestones of a child are checked on throughout the development process. Kim says, once it's been identified by the designated caregivers (the villagers) that certain milestones haven't been met, a plan of action is put into pl...

Kim starts by making us aware, she’s been awakened to believe we are ‘Purpose’. She then captures Googles definition for purpose, and she takes us on her personal journey, using her childhood dance recollections and her family fishing adventures, to optimize why she believes we are purpose. Kim’s analogies draw you in to where her perspective about us all being purpose becomes very apparent. She nears her ending with telling us that believing we are purpose diffuses the complexity of us trying t...

Kim entices our mindset by making us aware, ‘we are the ROI’. Simply put, we are the return on our investment. She acknowledges falling short sometimes when her humanity deflects what’s a good fit for her, but then her ‘big girl’ self-talks reposition her for engagement and investing in her personal growth. Kim’s honesty builds our awareness of actuality, to help with giving us a clear understanding for our required embodiment of being our own ROI. She tells her story of becoming her own 1st res...

Kim tells us how our perceptions and perspectives play an integral role with our belief system. She makes us aware that embracing alterations will be necessary throughout our lifetime because it will help our evolution and extend us from our zone of comfort. Kim equates our personal development with the timely process of a grape transitioning into fine wine. She continues, as she makes us aware that the endurance is required for the transitional phases that both must experience. Kim leaves us wi...

Kim talks about how she's learning during COVID-19 where things are being optimized, identified, and revealed as embraceable moments. She conveys that being selfish doesn't have to mean being thoughtless to someone or something. She continues by stating it can mean having a healthy revelation of something. Kim shares an exercise with us, as she asks for us to pretend that we live amongst other people. During this discussion, she gives a verbal demonstration for us to visualize and think about ou...

Kim merely wants to check-in and see how we're coping, as she speaks about the trying times that we're experiencing within our society. She briefly talks about her hometown, Buffalo, N.Y. and the recent racist mass murder shootings that her community experienced. As traumatic as this event was, Kim notes how people are coming together to comfort and console one another, including strangers from multiple races and nationalities. The Texas mass murder shooting that took place shortly, thereafter, ...

Kim puts an unexpected spin on this, by referencing the mess as our state of being when we have been mishandled by someone. She speaks about how we'll clean up the mess behind our pets, as pet-owners, yet we don't want to clean up behind other people when we've been taken advantage of. Kim speaks about how we sometimes live in a messy state, and we project our bitterness on other people as though we're entitled to do that. She continued, speaking about the baggage we carry from being mistreated...

Kim expresses the importance for us to show up for, believe in, trust in... ourselves to where we become actively positioned to choose ourselves for our own team. The team of ourselves where it's required for us to be accountable to ourselves, is one of Kim's optimized points. She continues to drive her points for us to see ourselves as capable, enough, more than enough, able-bodied, eager, having maximized possibilities, equipped, etc. Kim uses her own illustration of us picturing ourselves as ...

Kim briefly enlightens us to a pivotal space, provoking her to be deliberate about finding the right fit(s) for her life, by adopting a laser focused perspective for her journey. She continues, by making us aware that her work with women (even as she notes her Messaging Mints are for all mankind), and their collaborative mindsets, are required to define the expected life of fulfillment.
Kim has made us aware in a previous episode that she is rebranding (behind the scenes), and she has chosen to ...

Kim appeals to our logic 1st (instead of our feelings) by suggesting that we 1st consider speaking to, believing in, and trusting ourselves to live the lifestyle that we get to design. She explains that we have proven how convincing we can be whenever we speak discouraging words to ourselves, and then we see our behaviors and patterns respond to our language. She continues with making us aware of how powerful our words are. Her analogy goes further to make us aware that we're equipped and capabl...

Kim tells us how her humanity must accept her 'kind of sanity'. She speaks about coexistence where we can feel things from different spectrums at the same time. She continues by making us aware that it can be challenging, but identifying commonality is the key. Kim makes us aware that the 'in the meantime moments' may present confusion, yet it's still a necessary process for navigating to the results. She stated that 'thick skin is in', which she equates to having resilience. Kim adds, the end r...

Mindset deliverance is being conveyed, as Kim expresses the importance of looking at what we do and why we do it when we're figuring out what we clearly need help with. She shares her personal experience, as she stresses the need for optimizing our patterns & behaviors when we're improving our situations. When Kim tells us that we won’t know if we can get through something if we don’t go through something, it's conveyed that this was a revelation for her. She transitions the discussion to make u...

Kim reflected on how 2021 impacted our society & our families during this current pandemic where we had to be mindful of our own beliefs & other people's beliefs; even when we didn’t agree. She speaks about us considering if/when we’re able to break bread together during family gatherings or not She continues, these are tough decisions amongst families. Kim tells us how important it is to be able to play in the sandbox with someone you may not agree with, in order to be productive for desired re...

Kim reminds us that we are significant, and she tells us how important it is to build ourselves up vs. beating ourselves up. She uses an example to demonstrate how an actionable mindset shift allows for civilized interactions when preparation is done, instead of being ill prepared. Identifying our need for improvement is communicated as a necessary thing to do, prior to the action being taken. Kim shares that some of her personal experience(s) with beating herself up didn't necessarily mean she ...

This episode allows Kim to tell us that lifting ourselves up is a replacement of bringing ourselves down. She gives us examples of how prioritizing ourselves with great language affirmations, posture adjustments, and breathing techniques positions us to show up greater for ourselves and other folks; resulting in us being valuable vessels for particular purposes.
Kim's trailer mentions her 'I'm Showing Up Greater' course that's positioned to help us live the life we ought to be living, and you ge...

Kim helps us by optimizing what it looks like when we continue to put our desires on hold. She tells us that we have to stop slighting ourselves, and just do what we’ve been wanting to do for such a long time. Kim stresses how important it is for us to jump out of our zone of comfort so we can see how we look on the other side; creating the opportunities for our accomplishments. Kim also challenges us to cross the aisles and connect with people that don’t look like us; intentionally stretching o...

Kim speaks about having forward mobility, while also having a rear view (perspective) to be reminded of where we came from. She reminds us that we've been able to get through some tough times, and yet we're still here. Kim encourages us that we're built for tough times, even when they may be painful. She adds that we're able to be role models for our families/people when we're stretched, pressed, and blessed. Kim firmly expresses her perspective that we gain (for our personal development) as we ...

Kim takes us on a journey where we learn how to: 1. validate ourselves 2. enjoy our internal greatness 3. accept what we already have - combined with what we’re gaining 4. activate the champion within us. She stresses that we ought to be living fulfilled, satisfied lives, and she helps with giving us actionable mints so we can have this lifestyle regularly. Kim conveys the importance of treating yourself right, and how it’s regularity also prompts you to treat others right. Her self nurturing wa...

Kim optimizes the differences of what it looks like taking on the persona of being someone else other than ourselves. She paints a picture to show us that we eventually have to face our reality of being our authentic self once our truth has been revealed to others; making us aware that we may be humiliated as full disclosure becomes our exposure. Kim also explains that we become positioned to accept our truth of what we had originally abandoned as our authenticity, resulting in a lesson learned ...

Kim takes us through a portion of her 'Enhancing Me' program, which helps us to do a daily check-in with ourselves; making sure we're showing up better for ourselves and others. Her tools that are shared come from her 'Kimology' method that's used for self improvement, self development, self discoveries. The tools are categorized for each person to holistically participate within a simplified self-rating system. Kim informs us that the key is to be honest about your discoveries so that you also ...

Kim shares eight foundational tips to encourage us for showing up fully and consistently. This very brief episode is meant to equip you with reminders for your transformational living. Kim has even bonused us with a freebie. Take full advantage and click the link below to get her freebie 'Minty' PDF.
You're able to keep up with Kim via: Instagram - @enhancemints_by_kim, Facebook - @mintsbykim, Linktr.ee - @EnhancemintsByKimLLC, www.kimenhances.com -Shopify website,
Here is the link for your fre...

Kim shares her actionable mints for mindset shifting to help us with decreasing and wiping out thoughts of limitation. She explains that we have the key to activate and execute our personalized plan, and that we must become the 'key user' instead of just being the 'keyholder'. Within this episode, Kim asks for her listeners to take part in an exercise which optimizes 5 different ways our key can help and/or hinder us if it's not utilized properly. In addition, she makes us aware that we are also...