Stop Beating Yourself Up: Build Yourself Up

Kim reminds us that we are significant, and she tells us how important it is to build ourselves up vs. beating ourselves up. She uses an example to demonstrate how an actionable mindset shift allows for civilized interactions when preparation is done, instead of being ill prepared. Identifying our need for improvement is communicated as a necessary thing to do, prior to the action being taken. Kim shares that some of her personal experience(s) with beating herself up didn't necessarily mean she spoke negative affirmations to herself (about her incompletions), it meant she practiced avoidance of 'a thing' where she hesitated, procrastinated, or put it on the back burner; even with having to be accountable to herself and/or to someone else. Kim clarifies that she gets plenty things done, and there are also times when things aren't followed through with, at the forefront. As she admits to this, she continues with making us aware that, as we identify the need to improve in areas and commit to building ourselves up - we get to be better and live better. She stresses that the most important part is, what we're telling ourselves to activate our execution. Kim declares, 'we're improving our communities by enhancing our own legacies'. Kim's trailer mentions her 'I'm Showing Up Greater' course that's positioned to help us live the life we ought to be living, and you get to choose the price you want to pay for it with a minimum of a $10 fee. Here is the link for Kim's course: https://expert-maker-4778.ck.page/products/im-showing-up-greater-course. You can keep up with Kim on: Instagram - @enhancemints_by_kim, Facebook - @mintsbykim, @EnhancemintsByKimLLC, Shopify Website - www.kimenhances.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kimberly-costner/support

 

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